Cervical degenerative disc disease: symptoms and treatment

The patient with cervical osteochondrosis you should know how to eliminate the discomfort.

During exacerbation Treatment of degenerative disc disease passes under the supervision of the physician, the observance of the nominating committee. At the time of the exacerbation, the doctor will recommend to stop playing the sport. The allowed to swim with the condition that original work of art by the pool, the patient is well dressed

Not SuperCool and important. With the heat, you should take care

S soothe the pain from a position lying on side with knees bent. The posture helps to stretch the spine to relax pinched nerve. During the exacerbation of not using the massage. Gentle stroking with the use of analgesic ointments, gels. Original works of art of manipulate the sore spot and wrap, to give the patient to sleep.

The period of aggravation of degenerative disc disease has a duration of 3 – 5 days. It depends on the degree of severity of the disease, the number of patients the vertebrae, the age of the patient, in accordance with the doctor's recommendations. Original work of art remission of the pain, should start to move. But little by little, not SuperCool.

Why the disease and acute

It should be noted that the process of deterioration depends on the stage, it can happen to any of them, from the first to the last. Aggravation precede always the reason. The main list looks like this.

1. The patient made un brusque movement.
2. In the cervical area extended to excessive load.
3. It is about lifting weights displacement or long-term.
4. The patient is under stress or when nervous.
5. Not Fact, the un's specialist in massage. Both the technician did not know about the patient has degenerative disc disease, because he was not warned.
6. There are sharp fluctuations of weather conditions.
7. The patient's hypothermia had the whole body to relax or the cervical area.
8. Original works of art for the bath or the sauna the patient was sinking in the ice or just cold water.
9. The age of the patient, and important, to which the discs are intervertebrals worn and damaged due to age wear.

If it is not treated osteochondrosis, in any of the stages that can be due to definitely later or d time. Symptoms of exacerbation of osteochondrosis neck and need to know and understand the features d differential other diseases vertebrates.

The symptoms of acute

The brightness of the severity of the symptoms of the stage depends on the pathology and the extent of its progression.

The of the their following list.

1. Pain in the area parietal.
2. Reduction of the sensitivity of the area skin parietal.
3. Pain on one side of the neck.
4. Pain in collarbone and shoulder.
5. The gravity of the language.
6. Interruptions of the breathing, and not homogeneous.
7. Pain in the region heart.
8. Pain symptoms in the right upper quadrant.
9. Headaches in the pressure in the eyes, unilateral bad either-only in any part.
10. The crisis's that listen in the neck area from behind in the implementation of the tilt, gesture, or your head bend.
11. Fog in the eyes, spots or points, disorders of the hearing and the ringing in the ear.
12. I weakness muscular Pain in the hands, to the wrist.

For these symptoms, and difficult not to pay attention, however, there are patients who, even in this situation don't rush to make a visit to the un doctor and trying to help yourself with home remedies

The diet

The objectives of the diet in osteochondrosis includes:

• the normalization of metabolic processes;
• prevention of calcification in the spine;
• restoration of the cartilage structure;
• reinforcing ligaments of the intervertebral discs;
• reduction of excess weight and prevention of obesity. And known that excess weight increases the load on the spine I causes the development of osteoarthritis, and in patients with disease in the often diagnosed with obesity.

The diet should be selected to attend a doctor on the basis of the presence/absence of comorbidities. A single diet in osteochondrosis not.

Which products are to be ex: in the menu:

• dairy products (milk, sencera, and dairy products);
• vegetables, herbs. Special attention needs to be given to the cabbage, cucumbers, radishes, celery, beets;
• fruit and berry dishes, and I jellies compotes;
• vegetable oil;
• low content of " fat of the meat;
• dishes gelatine, jelly of meat;
• dark breads, cookies, muffins;
• organizational units;
• nuts, seeds, sesame seed;
• cereals;
• fish (fish, shrimp, seaweed, mussels);
• non-carbonated water.

In diet the diet in osteochondrosis of the spine should be excluded:

• fat, concentrated broth
• fatty red meat,
• refractory animal fats, poultry (duck, goose),
• coffee and drinks that contain caffeine (strong tea, chocolate).

Limit the consumption of sugary foods and drinks alkogolsoderzhaschih.

Causes and symptoms of aggravation of cervical degenerative disc disease

Osteochondrosis of vertebral pathology of the skeletal system. When violations occur of the intervertebral disc degenerative and dystrophic character. The deviation affects the tissue of the vertebrae, the dissemination of the disease.

• VBN against the background of cervical degenerative disc disease: treatment
• Acupuncture osteochondrosis of the cervical area.

The middle ages d d onset of the disease of 30 to 35 years. Due to a bad load on the spine and the feet, either due to the injury of the traumatic deviation can be a long time before diagnosed.

The main functions of supporting the development of the disease:

1. Pain in the radiated arms, shoulders, recurring or constant sense of tension in the back and neck.
2. The negative dynamics of osteochondrosis and is accompanied by atrophic phenomena in the tissues of the muscles, the fluctuation of the sensitivity, abnormalities in the organs due to the compression and displacement.
3. Headache, dizziness, frequent fatigue, discomfort in the hands.
4. Stiffness, failure of slopes, twist, caused by the lack of sensitivity, discomfort in the joints and muscles, spasms, hypotension.
5. Floaters and spots eyes in the noise in the ears.

Premature therapy of cervical degenerative disc disease pot ex: in a phase exacerbations with serious. Treatment in this stage should be un doctor.

Causes of abnormalities in the spine:

1. Wrong getting the weight spine — sock heads, hand luggage shoulder constantly in an or in the hand.
2. Curves in a posture sitting mode.
3. Too soft mattress and high pillow to sleep.
4. The use of shoes with poor structure anatomically, narrow, oppressive, high heels, causing muscle tension and aggravation of diseases of the spine, degenerative disc disease of the part of the neck of the womb.
5. Inactivity of The physical, excess weight carpal the back, the legs, flat feet.
6. The aging process of the degeneration due to the impairment of blood supply to the spine.
7. Physical fatigue, crisis, neuro-emotional system.
8. The alters the metabolism, diseases of stomach, intestines, accompanied by defective absorption of nutrients and minerals.
9. Dangerous profession, in places of work with a strong vibration.
10. The presence of a genetic predisposition to cervical degenerative disc disease exacerbations.
11. The non-observance of the rules of postural hygiene in the period of growth assets, scoliosis.
12. Dehydration for a long time. Irregular, unbalanced nutrition, lack of vitamins.
13. The change in load that occur during pregnancy in developed muscular frame.

The inconvenience caused by the seasonality, a way of life, may occur at a time undetermined.

Treatment

In order to have a correct and comprehensive treatment of should consult the un medical doctor. Were prescribed effective a survey to find the cause of the disease. Prescribe medications, massage, gymnastics and medical.

During exacerbation is drug prescribed for the following:

• analgesics;
• chondroprotectors are used for a long time to restore the cartilage;
• muscle relaxants help to eliminate the muscle spasm;
• nootropic drugs;
• vasodilators;
• the vitamins D.

The treatment can be carried out as in the house of the hospital. It all depends on how strengths of symptoms and what complications. To fix it will only be a specialist. Doctor can send The point of massage and so on. If you do not follow the recommendations of the experts, which will lead to serious consequences.

You need to make in your diet, dairy products, lean meats, fresh fruits and vegetables, nuts, cereals and fish.

Special attention should be paid to the food that contains jelly, and that more often jelly. The olive oil should be consumed for salads.

And better to eat the kind of food that is steam cooked, boiled, baked. To unsubscribe from salty, spicy, fatty, smoked meats. It is forbidden to drink strong coffee and tea leaving a sense of gas of fresh water.

Massage treatments can help to remove the muscle tension and normalized blood flow. But, a necessary in the period of exacerbation of osteochondrosis do it with great care, and must be performed only by a professional massage therapist.

If the person has severe pain, you must stay in bed. There are cases that the patient does not get up. But it can't last more than three weeks, as the muscles of the pot atrophy. If people feel improvement, you can get up, but the un maximum of ten minutes per day. All you need to do so, says the doctor, otherwise it can lead to serious complications.

Prevention

And much easier to avoid examining the un aggravation of degenerative disc disease of the thoracic. And I able to any person that is concerned for your health. In order to prevent examine of exacerbation osteochondrosis, you need to follow a few simple rules.

Definitely need to move more, because of the disease appears in people who sit a lot. Therefore, it will produce stasis and impaired blood flow. You should go regularly d and an Excursion to go to the gym. Will help you avoid to examine This, if the aggravation of thoracic degenerative disc disease.

There is No need to sit in the drafts, because the spine can be drained. A suffering and thoracic and lumbar. We recommend warm clothing in the winter, this also affects the human health. Possibly should not be in the cold, if you don't want to hurt.

When you have un extra weight, you need to get rid of obesity. See, not so simple as always we would like to the people. You have to sit on diets, to go to the gym. No need to choose fatty foods and a passive way of life, while sacrificing their health.

And noted that very important for sleep. We are talking about that we have to buy the mattress and the pillow

S will help to keep the spine in the neck and the correct state during sleep. As you know, due to mismatched bed linen often appear problems with the vertebrae. So there is no need to save money on residential attributes, and original works of art of health will be much better.

The same man can change the fact that the aggravation did not happen. For this you need to follow the simple advice and not forgetting your health. Also, and necessary to complete the un full cycle of treatment for the disease that in the future do not have to suffer a severe pain.

Surgical treatment of cervical degenerative disc disease in the acute phase

Surgery may be recommended if the patient has severe pain that won't relieved by non-surgical treatment. The surgery is not carried out when it is a single cervical osteochondrosis, a unless a physician determines that:

• The cord, a pinched nerve to a herniated disk or bone (cervical radiculopathy);
• Compressed the spinal cord.

Depending on many factors, the performed operation from both the front of the neck, or back. In some cases necessary it may be for the front part and the rear part access for the removal of compression and instability of the spinal cord. Each method has its advantages and disadvantages. The attending physician should discuss with the patient, to the un the best method for the UN case, as well as about the risks and consequences possible from the surgery.

Fusion Spinal and essentially "welding" process. The main task of the connection of the vertebrae so they fused into a single solid bone. Fusion eliminates motion between the vertebrae and reduces the flexibility of the cervical spine, which eliminates the cause of the pain.

When you use the surgery s bone material, called bone graft and promoting fusion of the vertebrae. Small pieces of bone are placed over there has been deleted the disk or os. In some cases, the doctor can synthetic implement UN spacer, or "cage" between the two vertebrae adjacent. This cage usually contains material graft d d bone, providing a fusion of the two vertebrae. Original works of art of installing the bone graft, I set the result with screws, metal plates or rods, to increase the speed of fusion and stabilization of the cervical spine.

Bone grafting of the extracts of both the bone of the patient (autograft) or a donor (allograft). If you use the first option, the os d in general is one of the district prenzlau from the region of the thigh. The col·col·col·lecció of bone graft requires an additional incision during the operation. This increases the operation time, and can cause pain of combat of the intervention original work of art.

During discectomia cervical anterior, the surgeon removes the un problem the disk I bone spurs, and original works of art to stabilize the spine by fusion of the spine. Usually the plate with screws added to the front of the spine to create more fixing. And a cervical corectomy instead of disk deleted the vertebra (bone), original works of art of the spine is stabilized, as in the previous method of operation.

There is also the un laminectomy. In this situation, the arc is removed the bone that forms the part of the back of the spinal canal (laminated), including any bone spurs and ligaments compressing the spinal cord. Laminectomy relieves pressure on the spinal cord, to provide additional space. While laminectomy provides complete decompression of the spinal cord, the procedure that makes the bones less stable. For this reason, we are often the patients needed to establish the screws and rods.

The Original Work of art Risks and recovery of surgery

Possible risks and complications to any surgery on the cervical spine include:

• The infection;
• Spinal cord injury;
• Reaction to the anesthesia;
• The need for additional surgery in the future;
• Pain or difficulty swallowing for some time;
• Voice changing;
• Difficulty breathing at first.

The majority of patients can walk in eat and the first day of the surgery the original work of art. Depending on the type of procedure, the spine is connected to an un-shower of the un has drainage to eliminate or accumulated liquid that are original work of art blood the surgery. Within a couple of weeks the patient has difficulty swallowing solid foods. Some time will be required to bring UN neck brace.

Any treatment of cervical degenerative disc disease in the acute phase are not chosen by the patient, but that makes sense with it to consult the UN specialist. Causes of cervical degenerative disc disease can be chronic stress, a sedentary lifestyle, hypothermia, incorrect massage techniques, or sports injuries. Quick recovery must follow all the instructions of the doctor, do not be nervous, and do not overextend the neck. Absence d In a special orthopedic collar, and desirable to sit in a chair with a headrest. During the treatment of exacerbations has d sharp avoid examine examine shifts of the head, it is not allowed to drink alcoholic beverages and do not visit baths and saunas. Regular massage, proper and nutrition of the implementation chosen in the set of exercises will allow us to avoid examining that examine the re-aggravation of cervical degenerative disc disease.

The Causes of exacerbations

The loss of the locomotor activity did get me synthetic products markets, a lot of fast food has led un unhealthy diet that more than 70% of the population. I un favorable platform for the development of all types of chondrosis and other diseases.

The UN's important role in the reasons for the development of osteochondrosis, heredity has UN patient and has un previous injuries, autoimmune diseases, and hormonal disorders. Colds and hypothermia cervical also lead to the development of this disease.

Aggravation can develop because of many factors

In addition to these factors, there are a number of reasons for the development of this disease. Let's talk about the un has in each more detail.

Season of the exacerbation

Basically, the risk of exacerbation of osteochondrosis cervical falls in two seasons of spring and autumn. The sharp decrease of the temperature leads to colds and the deterioration of patients with degenerative disc disease. More likely to suffer the patients with this disease of the cervical, as not all autumn wear scarves. Therefore, the shot in the neck, the reduction of immunity, and as a consequence, exacerbation of cervical degenerative disc disease.

When menstruation

Scientifically proven osteochondrosis exacerbation during menstruation are not there. But, logically, this can be explained as follows. In the "special" of the days of the women's fund hormonal drastically rebuilt, this leads to the fact that estrogen levels decline, hurting the production of collagen and the exchange of calcium. Suffering the skeletal system and, therefore, the possible aggravation of degenerative disc disease.

Aggravation of degenerative disc disease during the critical dies in women

Original works of art of a bath

A visit to les termes and cause a lot of controversy over their harm or benefit. To give accurate advice on this issue can only be your doctor, because a well-known on the degree of neglect illness of his, on the condition of their respiratory systems and circulatory. If you do not visit the bath contraindicated and, then, to take note of a city Council.

Cervical osteochondrosis and With good, if not, a allergic to honey. Before you go to the steam room, lubricate the neck and shoulders with honey, original works of art visit the steam of honey and almost all absorbed. Repeat 2-3 times this procedure for a visit in the shower

I important to wrap-up a work of art bath the original d and cool down before you leave at least an hour. On the contrary, only aggravate the disease

Can I visit the baths in this disease, can only say that the doctor attending the case

The Original Work of art of massage

Massage, I competent expert, to the relief address of the patient with cervical osteochondrosis. Not s underestimate specialists of this profile. But if you trust the massage the person who has studied l', medical education, the consequences can be very serious, as improperly performed massage may cause the exacerbation.

Aggravation original work of art can produce misunderstood massage

I did and possible self-massage during un bud?

My offers a response that does not. Self-massage and any other massage is contraindicated during this period. Otherwise, you can only hurt yourself, because self-massage and massage mobilizes all the tissues of the cervix, directly affects and is in contact with the vertebrae and nerve roots for the different techniques.

Therefore, in the period of acute self-massage is contraindicated, but during the referral process and maintain their recovery self-massage and even necessary!

I don't retell your article about the"self-massage, and just let me remind you the link to remember if you want more of this material.

Dear friends, year before that my article was useful for you. Don't forget to do your neck to the development and complications of exacerbations, beat that for all that through the suffering and the difficulties. Keep the UN active lifestyle and don't forget, years of therapy, even in those cases in which you never have.

What l and aggravation of degenerative disc disease

Chronic in degenerative processes cartilage intervertebral disc, located in one or more areas of the spine called degenerative disc disease. As the progression of the pathology of the disease in the s net intervertebral joints, bone tissue. Remission In the patient can not feel any discomfort, but acute cases are accompanied by a severe long-term pain in different parts of the body.

Depending on the area of the spine, which develop pathological changes, isolated " cervical, thoracic, I joint degenerative lumbar disc disease (which occur simultaneously in different departments). For each type of disease has its own symptoms, there is in the nuances tactic, the treatment regime.

All the varieties of the disease to distinguish basic of the three forms of flow during periods of relapses:

• Regressing is manifested in the initial stages, in this course each subsequent exacerbation occurs hardly less than the previous one.
• Normally sustainable – regular physiotherapy, treatment and monitoring of degenerative processes slow down, the intensity of the pain syndrome of an attack in another sense, practically speaking, it keeps the changes.
• Gradually, the frequency of exacerbations increases, increase pain, pathological changes in the discs intervertebrals progressing.

The duration of exacerbations depends on the form of the disease, the site of its location, state of health and the characteristics of the patient individuals. When the light I phase stable duration of the recurrence of 2-3 intervals of 7-10 of a die. Serious of A progressive form of the disease and exacerbation of jade a between three weeks. Active treatment continued for several months – regardless of the characteristics of the subject and the type of degenerative disc disease.

Low back pain, it is considered a disease of middle-advanced age or the existence of s associated with hereditary factors, for the accomplishment of an unhealthy lifestyle with load of sources insufficient or excessive on the spine. In recent years, the disease s has become very "young". Doctors, and even a identified separate species of the disease – juvenile, which affects young children and teenagers.