Symptoms of arthrosis of the ankle and effective treatment at home

Arthrosis of the ankle joint develops more often with age, and the elderly are often interested in the question, what are its symptoms and is it possible to treat the disease at home?

Signs of the disease at any stage of development

Deformative arthrosis of the ankle joint is a gradual destruction of the cartilage, which develops slowly in the primary form, that is, due to age-related changes, or acutely with sharp pain in the secondary form, which is the result of injuries.

The disease has three stages of development, each of which has its own characteristics.The following symptoms of degrees of ankle arthrosis are distinguished:

1. In the first degree of the disease, the pain, sometimes sharp, appears after heavy loads on the joint or when the leg is twisted unsuccessfully.Stiffness of movements and characteristic clicks appear when you move suddenly.
2. The second degree is characterized by constant aching pain in the joint, accompanied by a feeling of instability of the leg.Seals begin to be felt - osteophytes - bone growths that deform the joint.The crackling becomes continuous.
3. In the last stage, the final destruction of the cartilage occurs with the complete entry of the bone into the joint capsule.At this stage of the disease's development, severe pain is felt, the ankle joint becomes denser due to bone growth, and the affected area may become swollen and red.

Of course, the obvious sign of ankle arthrosis is pain.Acute and sharp pain in the initial stage is replaced by a chronic pain syndrome.

Fact!Arthrosis can be cured in the initial stage of the disease.Sometimes it is enough to use only unconventional methods of treatment, but do not forget about regular monitoring of the condition of the ankle.

Treatment at home

Traditional medicine offers many ways to eliminate the symptoms of ankle arthrosis;these methods will help stop the disease for a long time.First of all, these are the following types of treatment:

• compress;
• bathrooms;
• friction;
• internal use of medicinal decoctions and infusions.

Along with the use of folk remedies, it is recommended to carry out treatment with strengthening gymnastics for the ankle joint.

Fact!It is known that deforming arthrosis is mainly caused by calcium deficiency.Therefore, products containing this mineral in large quantities should become the basis of the diet.

compress

In the treatment with folk remedies, compresses created on different bases are used.But more effective are applications of crushed fresh burdock or cabbage leaves.This compress is tied and left overnight.

For home treatment with creams, the following products are used:

1. To relieve the pain, compresses made from finely chopped raw potatoes are used.The resulting mass is applied to the ankle joint for half an hour, wrapped in cling film.
2. A lotion made from cabbage juice also works;to do this, you need to grind fresh cabbage leaves in a blender, apply the resulting mass to gauze and wrap it around the joint.Leave it for a few hours.
3. In the morning, pour hot water over rolled oats and leave until evening in a dark place.At night, apply the swollen flakes on your feet and leave it overnight.
4. To treat with a nutritional compress, you need to combine chalk or eggshells ground into flour and a fermented milk product in a ratio of 3:2.After which the mixture of nutrients should be applied to the joints and left overnight.
5. An excellent effect can be obtained from the application of propolis tablets to the injured area of the leg.The deforming arthrosis of the ankle joint will recede if you do this procedure for 10 consecutive days at night.
6. Horseradish compresses have warming and soothing properties.For treatment, a root is ground in a meat grinder, after which the resulting mixture should be placed in a pan of boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.

Healing compresses perfectly treat ankle arthrosis in the initial stages of symptoms - pain and tingling.The nutrients found in natural remedies help restore the natural production of joint fluids.

bathrooms

To relieve the symptoms of the disease at home, it is good to use baths made from the following ingredients:

1. For the treatment of arthrosis of the leg joints, turpentine baths or bischofite baths have been proven to be effective.Usually 5-7 tablespoons are added.each product for 10 liters of hot water.You should add water to the bowl as needed to keep it at an acceptable temperature.A course of 10 procedures is performed for 40 minutes.
2. Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 spoons of powder to the bowl and mix.Baths are done at least 30 minutes a day for a course of up to 15-20 days.
3. To prepare the bath, boil 500 g of pine needles in 4 liters of water for 25 minutes.After that, add the broth to the salt solution.Salts should be added to the water at the rate of 7 tablespoons.l.for 5 liters of hot water.Keep your feet in the bath for at least 20 minutes.An excellent addition to the procedure would be to lubricate the ankle joint with honey.

The extract of conifers dissolved in water with sea salt is not only an analgesic, but also a method that restores the damaged metabolism in the ankle.

Fact!Saline solutions are known to help remove salts from the joints, and with deforming arthrosis this is an extremely necessary measure.

The friction

In the fight against diseases, rubbing with both healing ointments and tinctures of medicinal plants is used.In addition to the heating effect, such procedures are therapeutic in nature, directly affecting the cause of the development of arthrosis - the lack of joint fluid.The following recipes are used for rubbing:

1. In an enamel bowl, add the birch buds to the butter in a 1:1 ratio.Place in a steam bath and heat for 35 minutes.Pass the finished mixture through cheesecloth and add camphor alcohol in the same proportion.Rub the prepared ointment on the wrist before going to bed.Wear a woolen sock the night after the procedure.
2. Tincture of Elecampane helps to cope with pain in an injured joint.To do this, rub the sore spot at night.
3. Press dandelion flowers into a dark glass bowl and fill with vodka to the brim, then leave in a dark place for 1 month.This solution helps to restore the metabolism in cartilage tissue;treats any arthrosis of the joints in the initial stage of the disease.
4. Mix honey, alcohol, glycerin and iodine in proportions 3:3:2:1, leave it for 4 hours and then rub it on the injured joint.
5. Melt the honey in a water bath, then add the prepared black radish juice, wine vinegar and salt to it in the ratio of 10:10:5:1.Use as a rub before bed.It can be stored in the refrigerator for 2 weeks.

Rubs are usually applied within 2 weeks.The self-massage performed in this case also has a beneficial effect on the healing process of the ankle affected by arthrosis.

Taking infusions internally

An excellent folk remedy for the treatment of joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and inject for 4 days.You need to drink 1 tbsp.in the morning before meals.

In addition, decoctions of blackberry leaves, as well as infusions using calendula flowers and birch buds, help.Healing infusions are made in a thermos, take 1/3 cup 15-20 minutes before meals.

The correct use of preventive measures for ankle arthritis in the initial stage will help stop the disease and the appearance of its symptoms for many years.Folk remedies in combination with therapeutic exercises and proper nutrition are the key to success in the fight against the disease.